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1 : 1 Coaching
I coach individuals struggling with mental health and mindset barriers. You are in the right place if you.... 1. Are looking for emotional wellness. 2. Want to overcome negative thinking and self-destructive behavior. 3. Are ready to improve your confidence, habits and self-care. Let's get you on the path to becoming the best version of yourself.
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Stress Busting Tool Kit Reviews
“Samantha has created a guide that is filled with valuable information to help you build a foundation of knowledge on your personal wellness journey” - @believeinyoujewelry
Samantha has created a phenomenal workbook for mental health help. Informative without being overwhelming, esthetically pleasing without being distracting, filled with tons of useful information and achievable exercises. If you're looking for a simple starting point to help with your mental health, this is the workbook to start you off with. - @unityshapes
“This tool kit is perfect for anyone looking for tangible, valuable and effective tasks to help with all aspects of their mental health. I would recommend this to anyone looking to improve their mental health or manage their stress” - @madirobertson
“Samantha has created a guide that is filled with valuable information to help you build a foundation of knowledge on your personal wellness journey” - @believeinyoujewelry
Samantha has created a phenomenal workbook for mental health help. Informative without being overwhelming, esthetically pleasing without being distracting, filled with tons of useful information and achievable exercises. If you're looking for a simple starting point to help with your mental health, this is the workbook to start you off with. - @unityshapes
“This tool kit is perfect for anyone looking for tangible, valuable and effective tasks to help with all aspects of their mental health. I would recommend this to anyone looking to improve their mental health or manage their stress” - @madirobertson
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